Practice Yoga Nidra
It really feels like leaving the planet for a while. That state of being between wake and sleep is so inviting.
Yoga for all with Heather Larson. Straight yoga, no chaser. No bullsh*t. Real yoga for people who are stressed, imperfect, and inflexible. Taught by a sober RYT-200 & Double Reiki Master. Heather specializes in teaching Yoga, Yoga Nidra, Trauma-Informed Yoga, and Reiki.
It really feels like leaving the planet for a while. That state of being between wake and sleep is so inviting.
Get excited, people. Get ready to rest. Truly rest. And get good sleep!
You deserve to rest and make it a part of your destiny architecture. Because YOU are the architect of your own destiny!
It's a wonderful day to practice gratitude if you're a sober yogi!
You're not bad at yoga, you're just believing online lies. Falling for the beauty of models. Missing the point of yoga...