Recovery & Sobriety
Recovery Means Scheduling
You put things on the schedule, then you show up. It's keeping promises to yourself.
Destiny Architecture
Yoga for all with Heather Larson. Straight yoga, no chaser. No bullsh*t. Real yoga for people who are stressed, imperfect, and inflexible. Taught by a sober RYT-200 & Double Reiki Master. Heather specializes in teaching Yoga, Yoga Nidra, Trauma-Informed Yoga, and Reiki.
I’m content, and I still want to hit something!
Yoga doesn't make me some perfectly calm, spiritual poster girl. Yoga helps me navigate daily life with greater ease.
Yoga Nidra
Yoga Nidra for Contentment
In this yoga nidra practice, we practice setting an intention for enough.
Recovery & Sobriety
Your Yoga + Recovery Secret Weapon: Santosha
We grew into addiction due to a lack of contentment. We were seeking something we didn't have, some outside force, likely a substance, to make us content.
Yoga
Both Yoga & Bitcoin Exist on Proof of Work (PoW)
The work is there, even when it's unseen. This is true of both Bitcoin and yoga.
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