Yoga for all with Heather Larson. Straight yoga, no chaser. No bullsh*t. Real yoga for people who are stressed, imperfect, and inflexible. Taught by a sober RYT-200 & Double Reiki Master. Heather specializes in teaching Yoga, Yoga Nidra, Trauma-Informed Yoga, and Reiki.
I'll be quick today because this is an exciting announcement! After dropping a few blogs about super relaxing yoga nidra, how about some vinyasa? How about a more active, fitness-oriented practice? Crunch Fitness Arcadia Opens October 31! I'm excited to announce I'm joining
It really feels like leaving the planet for a while. That state of being between wake and sleep is so inviting.
Get excited, people. Get ready to rest. Truly rest. And get good sleep!
You deserve to rest and make it a part of your destiny architecture. Because YOU are the architect of your own destiny!
It's a wonderful day to practice gratitude if you're a sober yogi!
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